Lexington, KY

Lexington, KY

A windy morning bike ride along Lexington’s Legacy Trail led past historic farms, rolling hills, and university research fields. Later, I photographed Henry Clay’s law office, photographed the old Carnegie Library, and wandered downtown at sunset. An unexpected stop at LexArts gallery rounded out a full, laid-back day in Kentucky’s capital of the Bluegrass.

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Shaker Village of Pleasant Hill

Shaker Village of Pleasant Hill

I spent a full day exploring the Shaker Village at Pleasant Hill, Kentucky. The tour gave me a glimpse into Shaker life—their faith, craftsmanship, and belief in simplicity. I wandered the Meeting House, joined a Civil War program, and later hiked to Fulling Mill Falls. Even after sunset, the day’s calm stayed with me—peace, history, and honest design all in one place.

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Frankfort, KY - Capitol City

Frankfort, KY - Capitol City

A day in Kentucky’s small but fascinating capital—starting with espresso at Engine House Coffee in a restored 19th-century fire station, wandering from the Old Capitol to Rebecca Ruth Chocolates, and tracing the stories that tie Dolley Madison’s family, Frank Lloyd Wright, and the War of 1812 to the streets of Frankfort.

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Louisville Slugger, Church Hill Downs, NULU

Louisville Slugger, Church Hill Downs, NULU

I spent the day exploring Louisville’s past and present—touring Churchill Downs and its exhibits on Secretariat, visiting the Louisville Slugger Museum to see how the iconic bats are made, and ending in the NULU district surrounded by food, coffee, and creativity. It was the perfect mix of Kentucky tradition and modern energy.

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Bardstown, KY

Bardstown, KY

I arrived in Bardstown late in the day after winding my way through Mammoth Cave and Lincoln’s birthplace. The town’s old stone buildings, bourbon-scented air, and deep musical roots made it an unexpected highlight of my Kentucky travels. From the Stephen Foster House to the Old Talbott Tavern, Bardstown feels like the kind of place where history and hospitality still live side by side.

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Battle of Fort Davidson, Hike in Hawn State Park

Battle of Fort Davidson, Hike in Hawn State Park

I started the morning at Fort Davidson, where one of Missouri’s fiercest Civil War battles unfolded. Later, I hiked the trails of Hawn State Park, surrounded by fading sunlight and the quiet rhythm of the forest, before camping at St. Francois State Park under a star-filled sky.

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From Shut-Ins To Elephant Rocks

From Shut-Ins To Elephant Rocks

From the rushing waters of Johnson’s Shut-Ins to the summit of Taum Sauk Mountain and the massive granite boulders of Elephant Rocks, this trip through the St. Francois Mountains revealed Missouri’s deep geological history. I wrapped up the day photographing a quiet lake at sunset—a perfect ending to a full day of exploration.

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Ozark National Scenic Riverways

Ozark National Scenic Riverways

The Ozark National Scenic Riverways felt like stepping into living history—where clear spring-fed rivers still run wild and small towns like Eminence hold onto their frontier spirit. I spent the day exploring Alley Mill’s red reflection on the Jacks Fork, hiking around Round Spring’s turquoise waters, talking with local craftspeople and riders in Eminence, and watching the light fade over Rocky Falls. It’s a place that reminds you how deeply people and rivers are connected.

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Frisco Highline Trail – Springfield, Missouri

Frisco Highline Trail – Springfield, Missouri

Starting from Springfield’s northwest trailhead, I rode the Frisco Highline Trail, a 35-mile rail-to-trail conversion that follows the historic Frisco Railroad. From paved sections to rugged stone, from Halloween decorations to a steady headwind, the day offered everything I love about cycling—history, landscape, and the people you meet along the way.

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Exploring Lake of the Ozarks: From Bagnell Dam to Ha Ha Tonka’s Castle Ruins

Exploring Lake of the Ozarks: From Bagnell Dam to Ha Ha Tonka’s Castle Ruins

I woke to a quiet morning at Lake of the Ozarks State Park and met a professional cyclist riding 8,000 miles across North America. The day led me through dam history, conservation trails, and the haunting castle ruins of Ha Ha Tonka State Park—each stop revealing a new side of Missouri’s landscape and resilience.

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