Explore the journey — one trail, museum, meal, and memory at a time.

Frankfort, KY - Capitol City

Frankfort, KY - Capitol City

A day in Kentucky’s small but fascinating capital—starting with espresso at Engine House Coffee in a restored 19th-century fire station, wandering from the Old Capitol to Rebecca Ruth Chocolates, and tracing the stories that tie Dolley Madison’s family, Frank Lloyd Wright, and the War of 1812 to the streets of Frankfort.

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Louisville Slugger, Church Hill Downs, NULU

Louisville Slugger, Church Hill Downs, NULU

I spent the day exploring Louisville’s past and present—touring Churchill Downs and its exhibits on Secretariat, visiting the Louisville Slugger Museum to see how the iconic bats are made, and ending in the NULU district surrounded by food, coffee, and creativity. It was the perfect mix of Kentucky tradition and modern energy.

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